Exercise: Walk around the block..
Breakfast: Oatmeal with raisins brown sugar and a splash soymilk 370 cal
Lunch: Amy's veggie loaf meal with a touch of vegan "butter" 300 cal
Snack: Nothing...green tea 0 cal
Dinner: 1/2 cup Creamy Butternut Squash Soup and a cup of green tea 45 cal
Total Calories: 715 calories
Feeling: Excited! Wasn't too happy about waking up this morning 2 pounds heavier but now I'm commited to getting down to my goal of 90lbs by summer. I calculated the calories I need to consume to drop 2 pounds a week a which ended up being 700-800 calories/day.
Current Weight: 102
No comments:
Post a Comment